Natural Solutions to PCOS: How to Eliminate Your Symptoms and Boost Your Fertility
- Binding: Paperback
- Author: Dr. Marilyn Glenville PhD
- Publish Date: 2013-10-01
Practical ways to manage and treat polycystic ovarian syndrome (PCOS) through diet and other self-management techniques
Offering simple steps to living a symptom-free life with PCOS, this reassuring guideÂ takes a natural approach designed to respect the delicate balance of the female body. ItÂ will help aÂ reader clearly diagnoseÂ herÂ condition and tailor a personal plan to manage and eliminate symptoms. ItÂ offers aÂ 7-Step Diet to controlÂ one's cycle and beat PCOS, information on how to protect one's fertility and conceive, the best supplements and herbs to manage symptoms, lifestyle changes to improve health, and clear guidance on surgical and drug options. This practical handbook will helpÂ readers lose weight, clear their skin, protect theirÂ fertility, beat PCOS, and live a healthy, happy life.